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Before you jump to Broccoli soup recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.
Many men and women do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those take out places. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. In this post we are going to be going over foods that you need to be eating that can help you stay healthy.
Additionally when it comes to having a dessert soon after your meals you should think of having various citrus fruits. Citrus fruits also present you with vitamin C, together with other vitamins and also minerals that can certainly help keep you healthy. Something you may want to try for one of your desserts will be to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
For those of you who want to start living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. You can cook broccoli soup using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Broccoli soup:
- Use 1 bowl broccoli florets
- Take 1 big onion chopped
- Take 1 tsp garlic
- Take 5-6 mint leaves
- You need 1 tbspn chopped Coriander
- Use 1 tbspn butter
- Use 2-3 cups water
- Prepare 1 cup milk
- Use to taste Salt
- Use to taste Pepper powder
Steps to make Broccoli soup:
- In a pan take butter add chopped garlic and saute.
- Add onion and saute till pink and soft.
- Add broccoli florets and add water and cover lid and bring to boil. Strain the water and keep it for later use. Grind the broccoli onion-garlic mix and add mint leaves to smooth paste
- In the same pan saute the broccoli puree add water, milk, salt, pepper and give a boil.
- Ready to serve hot.
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