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Broccoli Cauliflower Soup
Broccoli Cauliflower Soup

Before you jump to Broccoli Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we must avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.

Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a terrific protein source.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to broccoli cauliflower soup recipe. To make broccoli cauliflower soup you need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Broccoli Cauliflower Soup:
  1. Provide 3 can Broccoli Soup
  2. Take 1 packages Frozen Cauliflower
  3. Provide 1/2 packages Frozen Broccoli
  4. Prepare 1 tsp Spicy Montreal Spice
  5. Get 2 tbsp Bacon Bits
  6. Prepare 3 can Milk
Steps to make Broccoli Cauliflower Soup:
  1. Place soup in pan
  2. Add in Milk, Bacon bits and Montreal spice
  3. Cook frozen veggies until soft then mash
  4. Add mashed veggies to soup and cook on low for approx 15 minutes.

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