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Broccoli Almonds Soup
Broccoli Almonds Soup

Before you jump to Broccoli Almonds Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not just that but nuts, in particular, are a fantastic protein food source.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to broccoli almonds soup recipe. To make broccoli almonds soup you only need 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Broccoli Almonds Soup:
  1. Prepare 400 gm broccoli
  2. Take 15/20 almonds
  3. You need 250 ml milk/1glass
  4. Use 1 tsp black pepper powder
  5. Take 1 tsp salt
Steps to make Broccoli Almonds Soup:
  1. Collect all the ingredients
  2. Wash and cut the flowerats of broccoli blanch them by adding little salt and 1 glass of water b
  3. Peel soaked almonds
  4. In a mixture jar first churn almonds now add blanched broccoli give a blend add little left over water from blanched broccoli give blend add all the water give a churn add milk and blend for 3/4 minutes
  5. Take out the soup in a wok heat it and add black pepper powder and 1/2 tsp salt give a boil
  6. Pour into serving bowl garnish with roasted almonds thin slices and finely chopped broccoli

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