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Broccoli and Stilton soup
Broccoli and Stilton soup

Before you jump to Broccoli and Stilton soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to broccoli and stilton soup recipe. To make broccoli and stilton soup you need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Broccoli and Stilton soup:
  1. Take 2 medium onions
  2. Use 1 potato
  3. You need 450 g broccoli
  4. Prepare 25 g Butter
  5. Get 550 ml chicken stock
  6. Prepare 300 ml milk
  7. Provide 175 g Stilton
Steps to make Broccoli and Stilton soup:
  1. Chop onion and soften in butter for few mins
  2. Add potatoes (peeled and diced) and broccoli and cook for few mins
  3. Add stock, cover and simmer for 20min
  4. Leave to cool for 15min then blend
  5. Add Stilton and milk, and Heat gently, stirring often until cheese melted

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