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Before you jump to Cappuccino like Broccoli Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us think that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a terrific source of protein.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to cappuccino like broccoli soup recipe. You can cook cappuccino like broccoli soup using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Cappuccino like Broccoli Soup:
- Take 600 g broccoli
- Take 1.5 slice bacon
- Use 90 g heavy cream
- Provide 600 ml comsomme soup
- Prepare 2 slice bread
- Provide 1.5 Tsp olive oil
- Prepare 60 g butter
- Use Salt
- Use Pepper
Steps to make Cappuccino like Broccoli Soup:
- Cut broccoli into small pieces. Cut crust into a 1cm×1cm cube. Cut bacon into 2cm×2cm cube. Beat heavy cream softly.
- Make crouton. Put 30g of butter into frying pan, toast bread with medium heat.
- Boil water, put some salt. Let the broccoli boil for 5-6minutes.
- Put boiled broccoli and little consomme soup into a blender, make puree.
- Pour puree and the consomme into a pot and heat.
- When soup starts boiling, put 30g of butter, olive oil, 3Tsp of heavy cream, salt, and pepper.
- Pour soup into dish, put crouton, bacon and 3Tsp of heavy cream.
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