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Simple Stir-Fried Udon Noodles with Spring Cabbage
Simple Stir-Fried Udon Noodles with Spring Cabbage

Before you jump to Simple Stir-Fried Udon Noodles with Spring Cabbage recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be wonderful for fighting a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They can help you feel full for longer as well, which is a mood improver. Feeling starved can be awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to simple stir-fried udon noodles with spring cabbage recipe. To cook simple stir-fried udon noodles with spring cabbage you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Simple Stir-Fried Udon Noodles with Spring Cabbage:
  1. Use 1/4 Spring cabbage
  2. Use 2 bundles Cooked udon noodles
  3. Prepare 3 slice Bacon or ham
  4. Get 2 teaspoons-1 tablespoon Garlic soy sauce
  5. Get 1 tsp Dashi stock (granules)
  6. You need 1 pack Bonito flakes
  7. Take 1 tbsp Cold water or hot water
  8. Prepare 1 Vegetable oil
Steps to make Simple Stir-Fried Udon Noodles with Spring Cabbage:
  1. Cut the cabbage into chunks and the bacon into 1.5 cm wide slices.
  2. Heat up a frying pan and add a little oil. Stir-fry the bacon until cooked and then add in the cabbage. Quickly stir-fry the cabbage then add in the udon noodles and stock as well.
  3. Add the water into the pan and cook the noodles while untangling them. When the noodles have softened, drizzle some soy sauce in from the sides of the pan and give the entire mixture a quick stir-fry.
  4. Plate the noodles and sprinkle some bonito flakes over the top.
  5. Please refer tofor instructions on how to make garlic soy sauce. - - https://cookpad.com/us/recipes/143341-garlic-soy-sauce

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