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Before you jump to Broccoli egg drop soup with prawns recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and must be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are great for helping you fight depression. Just be sure that you do not throw away the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and be happy!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to broccoli egg drop soup with prawns recipe. To cook broccoli egg drop soup with prawns you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Broccoli egg drop soup with prawns:
- You need 1 kg prawns
- Use 2 pcs medium size fresh egg
- Use 1 kg broccoli bibs
- You need 1 pc onion
- Use 5 pcs cloves of garlic
- Take 1 tbsp or chopped ginger
- You need 2 pcs medium tomatoes
- Take 1 tbsp soy sauce
- You need pinch salt and black ground pepper
- Provide little bit vegetable oil
Instructions to make Broccoli egg drop soup with prawns:
- Cut all the veggies into chunks
- Sauté them in the pot until gets set,, drizzle with soy sauce, pour 4 cups of water and simmer it until everything get soft, for about 10 mins.,, when it's done,, set it aside to cool down a bit for blending it in a food processor.
- While on the other hand,, start to trim the prawn, and bit the eggs
- When the soup gets cooled, start to blend it in a processors..,, then simmer for another 5 mins in low heat
- Start to pour in the beaten eggs and prawns into the soup, season with salt and pepper to taste. serves as-well as with stir fried shrimp
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