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Broccoli soup
Broccoli soup

Before you jump to Broccoli soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are wonderful for eating if you wish to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

As you can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to broccoli soup recipe. You can have broccoli soup using 6 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Broccoli soup:
  1. Get 1 cup Broccoli
  2. Take 1 tsp Butter
  3. Prepare 4-5 Almonds
  4. Take to taste Salt
  5. Provide 1/4 tsp Black pepper powder
  6. Get 2 cup Vegetable stock
Instructions to make Broccoli soup:
  1. Wash and chop broccoli.
  2. Boil broccoli pieces with 1/4 cup of water and salt in pressure cooker
  3. When cooker release the whistle turn off the flame
  4. Soak almonds in warm water for fifteen mins.
  5. Once cooled to make a paste of broccoli and almonds
  6. Heat butter in a pan.
  7. Add broccolli almonds paste and two cup of vegetable stock.
  8. Add black pepper powder and cook for five mins in medium flame.
  9. Serve hot.

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