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Udon Noodles With Meat In Only 3 Minutes
Udon Noodles With Meat In Only 3 Minutes

Before you jump to Udon Noodles With Meat In Only 3 Minutes recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we must keep away from them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, could improve your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.

It’s not hard to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They fill you up better and that can help improve your moods also. Feeling starved can actually make you feel terrible! The reason these grains elevate your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to udon noodles with meat in only 3 minutes recipe. You can cook udon noodles with meat in only 3 minutes using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Udon Noodles With Meat In Only 3 Minutes:
  1. Provide 1 pack Sanuki udon noodles, frozen
  2. Provide 1 bunch Burdock root, finely shaved
  3. You need 1 bunch Garlic shoots
  4. You need 80 grams Beef shoulder offcuts (thinly sliced)
  5. Provide 1 dash Salt and pepper
  6. Use 1 pack Natto sauce (the sauce that comes with a pack of natto)
  7. Get 1 tbsp each Yakiniku sauce, white sesame seeds
Steps to make Udon Noodles With Meat In Only 3 Minutes:
  1. Moisten the frozen udon noodles and microwave for 2 to 3 minutes. You can boil the udon noodles instead of course.
  2. In the meantime, stir fry the beef in a frying pan. It will change color in about 2 minutes. Add the burdock root and garlic shoots and season with salt and pepper.
  3. Around the time the meat and vegetables are done, the microwaved noodles will be done too. Add the sauce that comes with a pack of natto and mix.
  4. Pile the meat and vegetables on top of the udon noodles, add some yakiniku sauce and sesame seeds, and it's done.

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