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Mix Vegetarian Broccoli soup
Mix Vegetarian Broccoli soup

Before you jump to Mix Vegetarian Broccoli soup recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Now when it comes to the main food items that you have for dinner, you might want to make sure you are eating lots of fish, especially salmon, and lean protein. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. It’s also wise to trim off any fats that you find on the specific meats that you plan to eat.

Following some of the suggestions above you will find that you can be living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to mix vegetarian broccoli soup recipe. You can have mix vegetarian broccoli soup using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mix Vegetarian Broccoli soup:
  1. Take Broccoli
  2. Use 1 Onion x
  3. Provide Garlic kernels (2-3 pcs)
  4. Get Celery
  5. Provide Japanese mountain yam (can use potato,chinese yam)
  6. Take Chicken stock
  7. Use Walnut or pumpkin seeds
Steps to make Mix Vegetarian Broccoli soup:
  1. Prepare all ingredients,cut into small portion.
  2. Sautee the onions,garlic and all vegetables until brown.
  3. Then add the chicken stock to boil. Put in blender, Blend all together.
  4. Pour into the pot and heat it again. Garnish with the walnut or pumpkin seeds, add some pepper to add taste.

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