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Broccoli soup
Broccoli soup

Before you jump to Broccoli soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They can help you feel full for longer also, which is a mood improver. Feeling starved can actually make you feel awful! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. You can cook broccoli soup using 7 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to prepare Broccoli soup:
  1. Take 200 gms broccoli
  2. You need 1 onion
  3. Prepare 5-6 garlic clove
  4. Use to taste Salt
  5. Prepare 1 green chilli
  6. Take 2 tbsp butter
  7. You need 1 tbsp black pepper
Instructions to make Broccoli soup:
  1. Wash and cut broccoli into pieces and chop onion,garlic and green chilli
  2. Heat pan add butter
  3. Now add garlic,onion and green chilli saute for a minute.
  4. Now add broccoli and saute for 2 minutes
  5. Add 3 cups of water and bring it to boil
  6. Strain the water keep aside to get it cool
  7. Keep water to use again for soup
  8. Keep some broccoli pcs to garnish
  9. Now grind with adding some strain water to eat and make smooth paste
  10. Now add the remaining water toand the paste to the pan
  11. Keeping on low flame add salt
  12. Black pepper
  13. And the pieces which we kept in side for garnish
  14. Bring it to boil for a minute
  15. Serve hot and tasty brocolli soup

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