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Before you jump to Broccoli & Avocado soup #Mysterybag2 recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
Many individuals do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the varied foods that you will acquire at all of those take out places. These kinds of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.
Another thing you will want to make sure of is that your having enough of is your vegetables as this will in addition be able to have a good affect on your health. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables also have potassium. As an example, broccoli has plenty of potassium to provide you with your daily recommended allowances. You will also discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
For those who want to start living a healthier life the tips above can help you do that. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to broccoli & avocado soup #mysterybag2 recipe. You can have broccoli & avocado soup #mysterybag2 using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Broccoli & Avocado soup
#Mysterybag2:
- Use 2 ripe avocados
- Prepare 1 fresh broccoli cut into florets
- Use Half a cup of frozen peas
- Provide Boiling water (not stock)
- Provide 1 egg optional
- Provide 1 red chilli optional
- Provide Seasoning
- Prepare Chives
Instructions to make Broccoli & Avocado soup
#Mysterybag2:
- Boil your broccoli florets until soft,add peas and avocado and warm through.Blend your soup ingredients together in a blender.I used a stick blender for texture.PLEASE NOTE !! Always make sure your soup has cooled down enough to safely blend.
- Return back to a clean saucepan,taste and season then gently heat.In the meantime if you want,boil one egg.Now for your chives,roughly chop and put on a baking tray and place into a hot oven for a couple of minutes to dry out.
- Now to finish your soup.Pour into a warm bowl,place half a boiled egg on top then sprinkle with your dried chives and thinly sliced red chilli. All the best and enjoy π
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