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Before you jump to Roasted broccoli mushroom soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.
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Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or seeds. One of many health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and Omega-6 are called essential fatty acids and they are essential mainly because your body makes use of these types of fatty acids to keep your hormone levels where they should be. One thing you may not realize is that various hormones that you need will only be able to be produced when you have these fatty acids.
For those who want to start living a more healthy life the tips above will be able to help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to roasted broccoli mushroom soup recipe. To make roasted broccoli mushroom soup you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Roasted broccoli mushroom soup:
- You need 1 broccoli, washed and cut into florets
- Prepare 2 cups mushrooms (any kind)
- Prepare 3 cloves garlic, chopped
- Provide 1 onion chopped
- Take 1 can cream of mushroom soup (optional)
- Provide vegetable/ chicken stock
- Use to taste Salt
- Take to taste pepper
- Use olive oil
Instructions to make Roasted broccoli mushroom soup:
- Preheat oven to 450°F. Toss the broccoli with olive oil, salt, pepper and,roast them in the oven for 15-20 mins
- Heat oil in a wide bottomed pan, add garlic and onions, mushrooms till nicely golden.
- Add the stock to the pan and add broccoli and cook for another 5- 10mins.
- You can add can of cream of mushroom soup too for extra creaminess. (optional) Or 1/2 cup of milk
- Once cooked, remove the soup from heat and let it cool for sometime. Using hand held blender, blend the soup till smooth.
- Season accordingly. Garnish with chives or croutons. Enjoy
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