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Macaroni, Broccoli Corn Soup
Macaroni, Broccoli Corn Soup

Before you jump to Macaroni, Broccoli Corn Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are great for helping you combat depression. Just see to it that you don’t throw away the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel happier!

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to macaroni, broccoli corn soup recipe. To cook macaroni, broccoli corn soup you only need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Macaroni, Broccoli Corn Soup:
  1. You need 1/2 Broccoli
  2. Prepare 1/2 Onion (small)
  3. Provide 60 grams Macaroni (dried)
  4. Prepare 200 ml Water
  5. You need 1 Soup stock cube
  6. Take 1 can ■Canned cream corn
  7. You need 400 ml ■Milk
  8. Prepare 1 Salt and pepper
Instructions to make Macaroni, Broccoli Corn Soup:
  1. This time I used twisted macaroni (instructed cooking time on the package was 9 minutes).
  2. For the canned cream corn, I used "Aohata Tokachi" brand creamed corn (435 g).
  3. Cut the broccoli into small pieces. Finely chop the onion.
  4. In a pot, heat 1 tablespoon of butter, and stir-fry the onions. Pour in the water, cover the pot, and bring to a boil.
  5. Once it comes to a boil, add the macaroni and soup stock cube (break it up with your fingers), cover again, and simmer over medium heat for about 5 minutes. Stir occasionally, so as not to burn the vegetables and macaroni on the bottom of the pot.
  6. Add the canned cream corn, milk, and broccoli, lower the heat, and simmer for another 5 minutes or so. Taste, and season with salt and pepper if needed. If you simmer for too long and the liquid has reduced, add more milk.

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