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Broccoli & Cheddar Soup
Broccoli & Cheddar Soup

Before you jump to Broccoli & Cheddar Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods really do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a terrific protein food source.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to broccoli & cheddar soup recipe. You can cook broccoli & cheddar soup using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Broccoli & Cheddar Soup:
  1. Prepare 1/4 cup butter
  2. Provide 1/4 cup All purpose flour
  3. Take 3 cup Chicken broth
  4. Provide 3 cup Milk
  5. Take 1/2 tsp White pepper
  6. You need 2 cup Broccoli florets, blanched
  7. Get 3 cup Sharp cheddar, grated
Steps to make Broccoli & Cheddar Soup:
  1. In a large pot or Dutch oven, heat butter, at the flour and reduce the heat
  2. cook for 2 minutes
  3. add the broth, milk,and pepper
  4. Bring to a boil
  5. Reduce heat and simmer for 10 minutes
  6. Stir in the broccoli and cheese
  7. Continue to simmer for an additional 5 minutes
  8. Serve soup at once
  9. ENJOY

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