Hello everybody, welcome to my recipe site, looking for the perfect Squash, broccoli and cheddar soup recipe? look no further! We provide you only the best Squash, broccoli and cheddar soup recipe here. We also have wide variety of recipes to try.

Squash, broccoli and cheddar soup
Squash, broccoli and cheddar soup

Before you jump to Squash, broccoli and cheddar soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to think that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Green tea is really good for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You already knew green tea could help you be better. Now you know that applies to your mood also!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to squash, broccoli and cheddar soup recipe. You can cook squash, broccoli and cheddar soup using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Squash, broccoli and cheddar soup:
  1. You need 2 tablespoons olive oil
  2. Get 2 tablespoons butter
  3. Take 1 medium onion chopped
  4. Use 2 cloves garlic smashed
  5. Use 1 small squash
  6. Take 3 tbsp dried sage
  7. Prepare 1/4 tsp freshly grated nutmeg
  8. Provide 1/2 tsp cayenne powder
  9. Use 4 cups vegetable stock
  10. Use 1 1/2 cups water
  11. Get 2 medium heads of broccoli
  12. Prepare 2 bay leaves
  13. Provide 1/2 cup canned coconut milk
  14. You need 1 cup shredded cheddar cheese *
  15. Take salt & pepper *
Instructions to make Squash, broccoli and cheddar soup:
  1. Quarter the squash and scoop out the seeds. Steam the quarters with the rind on for 30min or more, until soft. Some squash skin will be tough and should be removed once cooked, but others can be left on.
  2. Melt the butter with the oil in another pot and gently soften the onion and garlic. Add the squash, sage, nutmeg, cayenne and season with salt and pepper. Add the stock and water and heat on low until it is boiling.
  3. If you prefer you can just boil the squash - just leave it cooking in the stock for 10 minutes.
  4. Cut the broccoli heads into small pieces and add to the pot with the bay leaves. Cook for 10 minutes.
  5. Remove the bay leaves and use a hand blender to puree the ingredients in the pot.
  6. Return the pot to the heat add the coconut milk and half of the cheese. Keep stirring until the cheese is fully mixed and taste the soup. Add more Cayenne for heat, and more cheese if you think it needs it. Cheddar will be salty so don't overdo the seasoning before adding the cheese.

If you find this Squash, broccoli and cheddar soup recipe useful please share it to your friends or family, thank you and good luck.