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Homemade Udon Noodles Made With Matcha Aojiru
Homemade Udon Noodles Made With Matcha Aojiru

Before you jump to Homemade Udon Noodles Made With Matcha Aojiru recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we need to stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. When you feel a little down and are in need of an emotional boost, try a few of these.

Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of it you have, the better you are going to feel. Not just that, nuts, specifically, are a great source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to homemade udon noodles made with matcha aojiru recipe. To make homemade udon noodles made with matcha aojiru you only need 4 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Homemade Udon Noodles Made With Matcha Aojiru:
  1. Get 200 grams Cake flour
  2. Take 110 ml Milk
  3. Get 1 packet Aojiru with matcha
  4. Use 1 Flour for dusting
Instructions to make Homemade Udon Noodles Made With Matcha Aojiru:
  1. Add the cake flour and aojiru into a bowl, and mix with a whisk.
  2. Add the milk to the Step 1 bowl, and mix until the mixture comes together. Place in a ziploc bag, and step on it to knead gently for about 15-30 minutes.
  3. It's too much work for me, so I put all the ingredients in a bag from the beginning, and do the rest.
  4. It will look like this.
  5. Dust with flour, and roll it out and fold it into your desired thickness or cut into your desired width.
  6. It will should like this.
  7. Separate the noodles, and boil in boiling water for about 2 minutes. Adjust the boiling time depending on the thickness and width of the noodles.
  8. Serve them however you like.
  9. I usually set aside a small portion of the dough, and form into small balls just like dango balls, then eat with black sugar syrup as a snack.

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