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Before you jump to Chocolate Chip Biscotti recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of it in your brain, the happier you’ll feel. Nuts, on top of bettering your mood, can be a superb protein source.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to chocolate chip biscotti recipe. To make chocolate chip biscotti you only need 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Chocolate Chip Biscotti:
- Take 1 1/4 cup sugar
- You need 1 cup oil
- You need 2 tsp baking powder
- Get 1 tbsp vanilla sugar
- Prepare 4 cup flour
- You need 3 eggs
- Provide 12 oz semi sweet chocolate chips
- Use Topping:
- You need 1/8 cup sugar
- Use 1/2 tsp cinnamon
Steps to make Chocolate Chip Biscotti:
- Preheat oven to 350
- Beat eggs and sugar on high speed until light and creamy.
- Add oil, baking powder and vanilla sugar.
- Change to the dough hook. Add flour 1 cup at a time and mix on low speed.
- Add chocolate chips and mix.
- Using wet hands form the dough into three long wide strips.
- Place strips lengthwise on greased cookie sheet.
- Mix sugar and cinnamon and sprinkle ontop.
- Bake 25- 30 minutes or until golden brown.
- Slice when warm. The cookies will harden shortly after.
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